Unleash the power of THERAPY
I am Dr. Shilpa Gupta, a therapist and mental well-being practitioner. Everything I do is client-oriented and based on compassion because I work with clients to help them understand their emotions, let go of negative patterns, and achieve emotional resilience. To be a therapist is to understand your clients in a way you can help them establish a new pattern of behavior that encourages their inner self.
With over a decade of experience under my belt, I am also a therapist for therapists, providing a safe and confidential space where mental health practitioners can work through their own emotional demands in order to build resilience. With a combination of evidence-based approaches and tools, I specialize in resilience-building and working through problematic patterns to help with personal and professional development. As the owner of EmoAid, I also create programs centered on developing emotional intelligence.
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My work is driven by a purpose of serving people and strengthening emotional wellbeing at every level. Empowering people to build healthier emotional lives creates ripple effects beyond the individual. Collaboration and mutual support play a vital role in building resilience and shared growth. When individuals grow with awareness and care, we move closer to creating a better, more compassionate society.