What services does Dr. Shilpa Gupta offer?

Dr. Shilpa Gupta offers emotional wellness and therapy sessions focused on healing emotional wounds, building resilience, and supporting personal growth.

Who can benefit from therapy sessions?

Anyone experiencing emotional challenges, stress, relationship issues, or seeking personal and emotional growth can benefit from therapy sessions.

How can I book a session with Dr. Shilpa Gupta?

You can book a session by visiting the website and using the booking or contact option provided.

Are the sessions conducted online or in person?

Sessions may be conducted online or in person, depending on availability and client preference.

Is therapy confidential?

Yes, all therapy sessions are conducted with strict confidentiality and respect for client privacy.

Dr. Shilpa Gupta

Blogs

Every piece is written to bring ease, perspective,
and a sense of belonging.

Venting Vs Therapy: Why Venting is Only a Temporary Fix?

What Actually Happens in Therapy? A Gentle Guide for Anyone Afraid to Begin

Silent Burnout: The Hidden Stress Most High-Achievers Don’t Talk About

How Childhood Patterns Shape Your Adult Life Without You Realising

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